Section 1

Singing sensation Adele has revealed the secret to her amazing 36kg weight loss.

The mum-of 3 years old Angelo – who once tipped the scales at 111kg in 2011 was starting to feel unhealthy and weighed down, and decided her wedding to the father of her son Simon was as good an incentive as any to finally have her dream body.

Adele says she’s cut back on sugar, has only one alcoholic drink a week and is doing weights in the gym and jog with her partner. Key to her success: She didn’t crash diet but instead made a lifestyle change, incorporating diet, cardio and strength training. She took on a vegetarian diet not as deprivation but as a positive way of life. Adele is in good company: Jay-Z and Beyonce follow a vegan diet to stay slim. Adele also gave up smoking for the good of her son. She said she loves the lifestyle choices she has made.

Section 2

Singing sensation Adele has revealed the secret to her amazing 36kg weight loss.

The mum-of 3 years old Angelo – who once tipped the scales at 111kg in 2011 was starting to feel unhealthy and weighed down, and decided her wedding to the father of her son Simon was as good an incentive as any to finally have her dream body.

Adele says she’s cut back on sugar, has only one alcoholic drink a week and is doing weights in the gym and jog with her partner. Key to her success: She didn’t crash diet but instead made a lifestyle change, incorporating diet, cardio and strength training. She took on a vegetarian diet not as deprivation but as a positive way of life. Adele is in good company: Jay-Z and Beyonce follow a vegan diet to stay slim. Adele also gave up smoking for the good of her son. She said she loves the lifestyle choices she has made.

Section 3

Singing sensation Adele has revealed the secret to her amazing 36kg weight loss.

The mum-of 3 years old Angelo – who once tipped the scales at 111kg in 2011 was starting to feel unhealthy and weighed down, and decided her wedding to the father of her son Simon was as good an incentive as any to finally have her dream body.

Adele says she’s cut back on sugar, has only one alcoholic drink a week and is doing weights in the gym and jog with her partner. Key to her success: She didn’t crash diet but instead made a lifestyle change, incorporating diet, cardio and strength training. She took on a vegetarian diet not as deprivation but as a positive way of life. Adele is in good company: Jay-Z and Beyonce follow a vegan diet to stay slim. Adele also gave up smoking for the good of her son. She said she loves the lifestyle choices she has made.